Fitness Factory Classes

GROUP EXERCISE CLASSES

All classes at the St. Louis Fitness Factory are included with membership. We pride ourselves on having a variety of popular exercise classes led by experienced professionals including but not limited to Zumba, Yoga, Cycling, Kickboxing, and Bootcamp. Regardless of your fitness level, group exercise classes are a wonderful way to turn it up a notch.

There are a large number of benefits to doing a group exercise class. Not only will you be able to improve your health and get a good workout, but you can have fun doing it. Our instructors will be there to encourage you and make sure that you are using proper form. They are able to tailor their classes to each individual member in order to help you build a better you.

We can’t wait to see you there!

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FITNESS FACTORY CLASSES

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    • Fri
    • 11:00am
Pick Your Poison
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    • Mon
    • 6:30am
Cycling
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    • Tue
    • 6:00pm
Empower Hour
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    • Sat
    • 10:00am
Yoga Burn
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    • Thu
    • 12:00pm
H.I.I.T. Happens
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    • Wed
    • 5:00pm
    • Wed
    • 6:30pm
Hip-Hop Cycling
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    • Wed
    • 12:00pm
Power Yoga
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    • Tue
    • 12:00pm
6 Pack Lunch
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    • Mon
    • 5:00pm
    • Mon
    • 6:15pm
Pump and Pedal
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    • Mon
    • 12:00pm
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