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5:00 pm
Pump and Pedal
Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700
Find out more »6:15 pm
Arms & Abs
Trainer: PeChaz Tone up your arms and abs! A strength class to target the weak spots.
Find out more »Strong by Zumba
Trainer: PeChaz Latin Style dance class with easy to follow moves that you can make your own. 45 minutes.
Find out more »


