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7:00 am
Buts ‘N Guts
Trainer: Brighton This class is focused on toning, firming, and shapping your bottom half. Come join us while we lean out the hip, butt and thigh areas!
Find out more »12:00 pm
6 Pack Lunch
Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.
Find out more »12:30 pm
Strengthen and Sculpture
Trainer: Christy 30 minutes of total body strengthening to build and tone your body.
Find out more »5:00 pm
Fall Open House
Don't miss our Fall Open House! 1st Phorm, Supplement Superstore and FerBen Style will all be here. We will have free samples, raffles, class demonstrations, and HUGE specials on membership and personal training. Class Demonstration Schedule: 5:00-5:20 HIIT with Christy 5:30-5:50 Zumba with Lavell 6:00-6:20 Kickboxing with Yohance 6:30-6:50 Buts 'N Guts with Brighton 7:00-7:20 […]
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