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Restorative Yoga

October 5 @ 12:00 pm - 12:45 pm

©Fitness Factory

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Trainer: Allison

Recover from your week with Restorative Yoga on Friday’s at noon! A group of yoga poses sequenced together integrating breath with movement to create a powerful flow. This class helps release stress and tension, and develops strength, focus, balance, and flexibility. 45 Minutes.

Details

Date:
October 5
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Fitness Factory
1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
Phone:
314-241-2700
Website:
stlfitnessfactory.com