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Sunrise Yoga
September 23, 2017 @ 9:00 am - 10:00 am
Trainer: Brighton
Special event for Fitness Factory members only! Meet us for sunrise yoga on the rooftop of Fashion Square Lofts. Mats will be provided. Make sure to RSVP soon, spots are limited!
A group of yoga poses sequenced together integrating breath with movement to create a powerful flow. This class helps release stress and tension, and develops strength, focus, balance, and flexibility. One hour.
We will send participants an email with details on the location closer to the event.
