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Events for October 5, 2018

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12:00 pm

Restorative Yoga

October 5 @ 12:00 pm - 12:45 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
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©Fitness Factory

Trainer: Allison Recover from your week with Restorative Yoga on Friday's at noon! A group of yoga poses sequenced together integrating breath with movement to create a powerful flow. This class helps release stress and tension, and develops strength, focus, balance, and flexibility. 45 Minutes.

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