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PRODID:-//Fitness Factory - ECPv4.9.6//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Fitness Factory
X-ORIGINAL-URL:https://stlfitnessfactory.com
X-WR-CALDESC:Events for Fitness Factory
BEGIN:VTIMEZONE
TZID:"UTC"
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID="UTC":20170828T063000
DTEND;TZID="UTC":20170828T071500
DTSTAMP:20260415T155955
CREATED:20170601T031326Z
LAST-MODIFIED:20170818T151605Z
UID:3748-1503901800-1503904500@stlfitnessfactory.com
SUMMARY:Bootcamp-Monday
DESCRIPTION:Trainer: Various \nA 30-45 minute high intensity conditioning class designed to increase speed\, strength and endurance. This class is taught outdoors\, weather depending. \n
URL:https://stlfitnessfactory.com/classes/bootcamp-2-2-2-2-2-2-2-2-2-2/
LOCATION:Fitness Factory\,  1220 St. Charles St.\, St. Louis\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Free Classes for Members
ATTACH;FMTTYPE=image/jpeg:https://stlfitnessfactory.com/wp-content/uploads/2017/06/Fitness-Factory-Bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20170828T120000
DTEND;TZID="UTC":20170828T124500
DTSTAMP:20260415T155955
CREATED:20170601T031448Z
LAST-MODIFIED:20170818T151535Z
UID:3747-1503921600-1503924300@stlfitnessfactory.com
SUMMARY:Station to Station
DESCRIPTION:Trainer: Christy \nTurbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus\, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training. \n
URL:https://stlfitnessfactory.com/classes/station-to-station-2-2-3-2-2-2-2-2-2-2/
LOCATION:Fitness Factory\,  1220 St. Charles St.\, St. Louis\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Free Classes for Members
ATTACH;FMTTYPE=image/jpeg:https://stlfitnessfactory.com/wp-content/uploads/2016/12/Station-to-Station.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20170828T170000
DTEND;TZID="UTC":20170828T180000
DTSTAMP:20260415T155955
CREATED:20170601T031544Z
LAST-MODIFIED:20170818T151516Z
UID:3746-1503939600-1503943200@stlfitnessfactory.com
SUMMARY:Pump and Pedal
DESCRIPTION:Trainer: PeChaz \nThis class offers 30 minutes of endurance\, sprints\, hills and more on a stationary bike\, followed by 30 minutes of strength and core training. \n
URL:https://stlfitnessfactory.com/classes/pump-and-pedal-2-2-3-2-2-2-2-2-2-2/
LOCATION:Fitness Factory\,  1220 St. Charles St.\, St. Louis\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Free Classes for Members
ATTACH;FMTTYPE=image/jpeg:https://stlfitnessfactory.com/wp-content/uploads/2017/05/Fitness-Factory-Pump-and-Pedal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20170828T183000
DTEND;TZID="UTC":20170828T191500
DTSTAMP:20260415T155955
CREATED:20170601T135125Z
LAST-MODIFIED:20170818T151219Z
UID:3745-1503945000-1503947700@stlfitnessfactory.com
SUMMARY:Zumba
DESCRIPTION:Trainer: Lavelle \nLatin Style dance class with easy to follow moves that you can make your own. 45 minutes. \n
URL:https://stlfitnessfactory.com/classes/zumba-2-2-2-2-2-2-2-2-2-2/
LOCATION:Fitness Factory\,  1220 St. Charles St.\, St. Louis\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Free Classes for Members
ATTACH;FMTTYPE=image/jpeg:https://stlfitnessfactory.com/wp-content/uploads/2017/06/Fitness-Factory-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20170828T193000
DTEND;TZID="UTC":20170828T200000
DTSTAMP:20260415T155955
CREATED:20170602T145520Z
LAST-MODIFIED:20170818T151125Z
UID:3744-1503948600-1503950400@stlfitnessfactory.com
SUMMARY:*Afterburn Training Program
DESCRIPTION:Trainer: Certified Personal Trainers \nBurn calories long after your workout is over! \nAfterBurn is a small group training program designed to get you in great shape\, FAST! It’s a 30 minute\, high-intensity anaerobic workout that speeds up your metabolism\, spares lean muscle and torches body fat by putting your body into fat-burning mode long after your workout has ended. All fitness levels are encouraged to join! \nClasses are held inside the gym to utilize the equipment and space (not in a classroom) and our Certified Personal Trainers teach the classes. \nThis training program is only $119/month! That’s 16 monthly training classes that you can attend each month! \n
URL:https://stlfitnessfactory.com/classes/afterburn-training-class-3-2-2-2-2-2-2-2-2-2/
LOCATION:Fitness Factory\,  1220 St. Charles St.\, St. Louis\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Afterburn Training Classes
ATTACH;FMTTYPE=image/jpeg:https://stlfitnessfactory.com/wp-content/uploads/2017/05/Fitness-Factory-Afterburn.jpg
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