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Fitness Factory

+ Google Map
1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
314-241-2700 stlfitnessfactory.com

October 2019

6 Pack Lunch

October 22 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

Find out more »

Strengthen and Sculpture

October 22 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

Find out more »

Empower Hour

October 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

October 23 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Hip-Hop Cycling

October 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

Hip-Hop Cycling

October 23 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

H.I.I.T. Happens

October 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!

Find out more »

Pick Your Poison

October 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Each week, the workout will be customized to what the class wants to do.

Find out more »

Cycling

October 28 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Daphne Indoor cycling. Low-impact, high intensity cardio workout.

Find out more »

Station to Station

October 28 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump and Pedal

October 28 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700

Find out more »

Pump Pedal + Abs

October 28 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

6 Pack Lunch

October 29 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

Find out more »

Strengthen and Sculpture

October 29 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

Find out more »

Empower Hour

October 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

October 30 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Hip-Hop Cycling

October 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

Hip-Hop Cycling

October 30 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

H.I.I.T. Happens

October 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!

Find out more »

November 2019

Pick Your Poison

November 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Each week, the workout will be customized to what the class wants to do.

Find out more »

Cycling

November 4 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Daphne Indoor cycling. Low-impact, high intensity cardio workout.

Find out more »

Station to Station

November 4 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump and Pedal

November 4 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700

Find out more »

Pump Pedal + Abs

November 4 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

6 Pack Lunch

November 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

Find out more »

Strengthen and Sculpture

November 5 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

Find out more »

Empower Hour

November 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

November 6 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Hip-Hop Cycling

November 6 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

Hip-Hop Cycling

November 6 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

H.I.I.T. Happens

November 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!

Find out more »

Pick Your Poison

November 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Each week, the workout will be customized to what the class wants to do.

Find out more »

Cycling

November 11 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Daphne Indoor cycling. Low-impact, high intensity cardio workout.

Find out more »

Station to Station

November 11 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump and Pedal

November 11 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700

Find out more »

Pump Pedal + Abs

November 11 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

6 Pack Lunch

November 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

Find out more »

Strengthen and Sculpture

November 12 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

Find out more »

Empower Hour

November 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

November 13 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Hip-Hop Cycling

November 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

Hip-Hop Cycling

November 13 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

H.I.I.T. Happens

November 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!

Find out more »

Pick Your Poison

November 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Each week, the workout will be customized to what the class wants to do.

Find out more »

Cycling

November 18 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Daphne Indoor cycling. Low-impact, high intensity cardio workout.

Find out more »

Station to Station

November 18 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump and Pedal

November 18 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700

Find out more »

Pump Pedal + Abs

November 18 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

6 Pack Lunch

November 19 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

Find out more »

Strengthen and Sculpture

November 19 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

Find out more »

Empower Hour

November 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

November 20 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Hip-Hop Cycling

November 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

Hip-Hop Cycling

November 20 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

H.I.I.T. Happens

November 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!

Find out more »

Pick Your Poison

November 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Each week, the workout will be customized to what the class wants to do.

Find out more »

Cycling

November 25 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Daphne Indoor cycling. Low-impact, high intensity cardio workout.

Find out more »

Station to Station

November 25 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump and Pedal

November 25 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700

Find out more »

Pump Pedal + Abs

November 25 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

6 Pack Lunch

November 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

Find out more »

Strengthen and Sculpture

November 26 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

Find out more »

Empower Hour

November 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

November 27 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Hip-Hop Cycling

November 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

Hip-Hop Cycling

November 27 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

H.I.I.T. Happens

November 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!

Find out more »

Pick Your Poison

November 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Each week, the workout will be customized to what the class wants to do.

Find out more »

December 2019

Cycling

December 2 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Daphne Indoor cycling. Low-impact, high intensity cardio workout.

Find out more »

Station to Station

December 2 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump and Pedal

December 2 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700

Find out more »

Pump Pedal + Abs

December 2 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

6 Pack Lunch

December 3 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

Find out more »

Strengthen and Sculpture

December 3 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

Find out more »

Empower Hour

December 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

December 4 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Hip-Hop Cycling

December 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

Hip-Hop Cycling

December 4 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 4, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.   Call Front Desk to check availability and register for class. (314) 241-2700

Find out more »

H.I.I.T. Happens

December 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!

Find out more »

Station to Station

December 9 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump Pedal + Abs

December 9 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

Empower Hour

December 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

December 11 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Station to Station

December 16 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump Pedal + Abs

December 16 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

Empower Hour

December 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

December 18 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Station to Station

December 23 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump Pedal + Abs

December 23 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

Empower Hour

December 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

December 25 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Station to Station

December 30 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump Pedal + Abs

December 30 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

Empower Hour

December 31 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

January 2020

Power Yoga

January 1, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Station to Station

January 6, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »

Pump Pedal + Abs

January 6, 2020 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2021

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 15 minutes of abs. Call front desk to register and check availability. (314) 241-2700

Find out more »

Empower Hour

January 7, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until July 14, 2020

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Elissa Short intensity burst of activity to improve strength and build lean muscle to some of the latest hip-hop tunes. All levels welcome!

Find out more »

Power Yoga

January 8, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.

Find out more »

Station to Station

January 13, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

Find out more »
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