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Deep Stretch Yoga
January 15, 2019 @ 7:15 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:15 pm on Tuesday, repeating until June 18, 2019
Trainer: Brighton
A group of yoga poses sequenced together integrating breath with movement to create a powerful flow. This class helps release stress and tension, and develops strength, focus, balance, and flexibility. One hour.