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Clip & Crunch

July 28, 2017 @ 12:00 pm - 1:00 pm

©Fitness Factory

Trainer: Christy

45 minutes set to heart-pumping music, this class features changes in speed and intensity, and offers a calorie burn comparable to aerobics without the high-level of joint impact that comes with many exercises. Followed by 15 minutes of an intense AB workout.

Details

Date:
July 28, 2017
Time:
12:00 pm - 1:00 pm
Event Category:

Venue

Fitness Factory
1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
Phone:
314-241-2700
Website:
stlfitnessfactory.com

Registrations are closed for this event