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Kickboxing

January 9, 2018 @ 6:00 pm - 7:00 pm

©Fitness Factory

Trainer: Yohance

This class utilizes kickboxing moves and heavy boxing bags to incorporate speed, strength, and power into your workout to help you achieve your fitness goals. It is designed to improve your kickboxing technique, strength, endurance, while having fun and taking out your weeks frustrations on the combat bag. Please bring gloves if you have them.

Details

Date:
January 9, 2018
Time:
6:00 pm - 7:00 pm
Event Category:

Venue

Fitness Factory
1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
+ Google Map
Phone:
314-241-2700
Website:
stlfitnessfactory.com

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