Click on the Date/Class you want to register for.
Click on Register Button.
Enter your name/email address.
Then you will receive an email with your confirmation.
July 18 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Thursday, repeating until December 5, 2019
One hour to smash your goals faster. Short intensity burst of activity to improve strength and build lean muscle. All levels welcome!