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Events for January 2, 2018 › Free Classes for Members

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12:00 pm

6 Pack Lunch

January 2, 2018 @ 12:00 pm - 12:30 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
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©Fitness Factory

Trainer: Christy Chisel your abs and strengthen your core in this 30 minute class focused on shredding your midsection.

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12:30 pm

Strengthen and Sculpture

January 2, 2018 @ 12:30 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
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©Fitness Factory

Trainer: Christy 30 minutes of total body strengthening to build and tone your body.

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6:00 pm

Kickboxing

January 2, 2018 @ 6:00 pm - 7:00 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
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©Fitness Factory

Trainer: Yohance This class utilizes kickboxing moves and heavy boxing bags to incorporate speed, strength, and power into your workout to help you achieve your fitness goals. It is designed to improve your kickboxing technique, strength, endurance, while having fun and taking out your weeks frustrations on the combat bag. Please bring gloves if you have them.

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