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Events for October 6, 2018

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10:00 am

Yoga Burn

October 6 @ 10:00 am - 11:00 am
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
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©Fitness Factory

Trainer: Various Instructors Join us on your mat every Saturday morning for a strong, sweaty flow! With a balance between Pilates - inspired toning, and Vinyasa yoga, you are sure to get your burn on. We will focus weekly on core strength and building long, strong, muscles through mindful movement and breath. Can't wait to […]

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11:00 am

HIIT

October 6 @ 11:00 am - 12:00 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
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©Fitness Factory

Trainer: Elissa Get your workout in during our Saturday morning High Intensity Interval Training!

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