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Events for May 7, 2018

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12:00 pm

Station to Station

May 7 @ 12:00 pm - 12:45 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Christy Turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 45 minutes. Plus, it’s infinitely and easily customized to help you reach your goals faster. Sound too good to be true? It’s not! It’s called STATION TO STATION circuit training.

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5:00 pm

Pump and Pedal

May 7 @ 5:00 pm - 6:00 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: PeChaz This class offers 30 minutes of endurance, sprints, hills and more on a stationary bike, followed by 30 minutes of strength and core training. Call front desk to register and check availability. (314) 241-2700

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6:30 pm

Zumba

May 7 @ 6:30 pm - 7:15 pm
Fitness Factory, 1220 St. Charles St., St. Louis
St. Louis, MO 63103 United States
©Fitness Factory

Trainer: Lavelle Latin Style dance class with easy to follow moves that you can make your own. 45 minutes.

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