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6:30 am
Bootcamp-Wednesday
Trainer: Various A 30-45 minute high intensity conditioning class designed to increase speed, strength and endurance. This class is taught outdoors, weather depending.
Find out more »12:00 pm
Power Yoga
Trainer: Brighton 45 minute fitness class for building strength and endurance. Power yoga is an energetic form of yoga with fluid movements that detoxifies and energizes.
Find out more »5:00 pm
Hip-Hop Cycling
Trainer: PeChaz Get ready to ride for 45 minutes to some of the latest hip hop tunes with this fun stationary ride! It’s not your traditional spin class! It’s time to get fit with drills to make you sweat.
Find out more »7:00 pm
*Afterburn Training Program
Trainer: Certified Personal Trainers Burn calories long after your workout is over! AfterBurn is a small group training program designed to get you in great shape, FAST! It’s a 30 minute, high-intensity anaerobic workout that speeds up your metabolism, spares lean muscle and torches body fat by putting your body into fat-burning mode long after your workout has […]
Find out more »